Get lasting relief from chronic back pain with personalized, hands-on treatment. Our expert physical therapists help you move better, feel stronger, and return to the life you love—without relying on medications or surgery.
Back Pain Shouldn’t Control Your Life
Whether you’re dealing with chronic lower back pain, sciatica, or stiffness that’s keeping you from your daily routine, you deserve better than temporary fixes. Back pain can limit your ability to work, exercise, and enjoy time with family—but finding quality care doesn’t have to be complicated.
Tired of Quick Fixes That Don’t Last
You’ve tried pain relievers, heating pads, and rest—but nothing seems to address the root cause of your discomfort.
Struggling to Stay Active
Your back pain is keeping you from running, lifting, golfing, or simply playing with your kids without worry.
Frustrated with Inconsistent Care
You’re tired of seeing a different therapist every visit and repeating your story over and over again.
Expert Back Pain Relief in Columbus, OH
- Personalized 1-on-1 sessions with the same DPT every visit
- Hands-on manual therapy to target the root cause of your pain
- Custom treatment plans designed around your goals and lifestyle
What Our Patients Say
“I visited Vine Performance Therapy due to back pain and foot numbness. They effectively treated both symptoms and went after other associated muscles that were causing me some pain. I was shown numerous stretches that greatly helped my return to being symptom free. I highly recommend Vine Performance Therapy.”
— Mary Ellen Hardies
How We Help You Get Back to Pain-Free Living
Step 1: Comprehensive Evaluation
We start by understanding your pain, your movement patterns, and your goals. Every session begins with a full-body assessment to identify what’s really causing your discomfort.
Step 2: Personalized Treatment Plan
You’ll receive hands-on manual therapy, targeted exercises, and education on how to prevent future flare-ups—all tailored to your specific needs and lifestyle.
Step 3: Long-Term Relief & Strength
We don’t just relieve your pain—we help you build the strength, stability, and movement patterns you need to stay active and pain-free for the long haul.
Back Pain Conditions We Treat in Columbus, OH
Whether your back pain is acute or chronic, we’re trained to treat the full spectrum of spinal and musculoskeletal conditions. Our approach goes beyond the injury site—we treat your entire body to restore proper movement and prevent future issues.
- Lower back pain and lumbar strain
- Sciatica and radiating leg pain
- Herniated or bulging discs
- Post-surgical spine rehabilitation
- Muscle spasms and joint stiffness
- Work-related back injuries
- Chronic pain from arthritis or degenerative conditions
What Our Patients Are Saying
Real results from real people in Columbus, OH.
Meet Our Team
Expert Doctors of Physical Therapy dedicated to providing the highest quality one-on-one care in Central Ohio.
Dr. Ryan Teknipp, PT, DPT
Founder & Doctor of Physical Therapy
Dr. Ryan Teknipp has been treating Central Ohio residents since 2019 after moving to the Columbus area. Originally from Northeast Ohio, he received his Doctor of Physical Therapy from Nova Southeastern University in Fort Lauderdale, Florida. Ryan had the privilege of working with collegiate and professional athletes, including combine training for the 2018 NFL draft class, and assisting with the Olympic USA National Rowing Team. At Vine Performance Therapy, Ryan is committed to providing the highest quality one-on-one care to help patients recover faster and perform at their best.
Dr. Chanel Crawford, PT, DPT
Doctor of Physical Therapy
Dr. Chanel Crawford is dedicated to helping patients of any age group and fitness level overcome pain and movement limitations. Her approach focuses on personalized, one-on-one care that addresses the root cause of dysfunction. Dr. Chanel takes the time to educate her patients throughout their therapy sessions about best practices and how the body moves, setting them up for long-term success. Her attentive care and patient-centered approach have made her a trusted provider in the Columbus community.
Dr. Alex Parrish, PT, DPT
Doctor of Physical Therapy
Dr. Alex Parrish brings expert knowledge and attentive care to every patient interaction. Specializing in sports injuries, low back pain, and upper extremity conditions like tennis elbow, Dr. Alex combines hands-on manual therapy techniques with customized exercise programs to accelerate recovery. His patients consistently praise his knowledge, concern, and ability to provide not only treatment but also education on injury prevention and long-term wellness.
Markus South
Licensed Massage Therapist
Markus South is a licensed massage therapist who provides soft tissue massage, myofascial release, and wellness services to help patients maintain flexibility, reduce pain, and optimize recovery. As part of the Vine Performance Therapy team, Markus works closely with the physical therapists to provide comprehensive care that addresses both acute injuries and long-term wellness needs.
Ready to Find Relief from Back Pain?
Schedule your free phone consultation today and take the first step toward recovery.
- Phone: (614) 826-6395
- Office: 400 Lazelle Rd #10, Columbus, OH 43240
We’re conveniently located off Lazelle Road in Columbus, just minutes from Dublin, Lewis Center, and Powell. Easily accessible from I-270 and US-23, serving patients across Central Ohio and the greater Columbus area.
Frequently Asked Questions
Get answers to common questions about back pain physical therapy in Columbus, OH.
Do I need a referral to start physical therapy for back pain?
No! Ohio is a direct access state, which means you can see a physical therapist without a physician referral. At Vine Performance Therapy, you can book your free phone consultation or first appointment directly—no prescription needed.
How long does it take to see results from physical therapy for back pain?
Many patients notice improvement after just one or two sessions, but lasting relief typically takes 4–8 weeks depending on the severity of your condition and how closely you follow your personalized treatment plan. Our goal is to not only relieve your pain but also give you the tools to prevent future flare-ups.
What should I expect during my first visit?
Your first visit will include a comprehensive evaluation where we assess your movement, strength, flexibility, and pain patterns. We’ll discuss your goals, medical history, and lifestyle to create a personalized treatment plan. Many patients begin hands-on therapy during their first session.
Do you accept insurance?
We work with most major insurance providers. However, we also offer self-pay options and flexible payment plans. Call us at (614) 826-6395 to verify your coverage or discuss payment options.
Still have questions?
We’re here to help. Call us at (614) 826-6395 or schedule your free phone consultation online.