Patient Education

Getting the Most
Out of Your Body

Our bodies are great compensators. They get us from point A to point B. Performance Therapy focuses on making sure that our bodies are taking the most efficient path along the way. It’s based on energy efficiency, not the product of our bodies energy.

Minimize Compensation;
Maximize Capacity.

We don’t want our bodies to compensate for weaknesses when they’re helping us get from point A to point B. Performance Therapy minimizes how much our bodies compensate for weaknesses, which maximizes how our bodies produce energy. In other words, it puts us on the right path by addressing the misdirected energy that our bodies use that actually steers us away from our goals.

Traditional Therapy VS
Performance Therapy

Performance Therapy and traditional Physical Therapy do intersect, and the most effective treatment combines both approaches. In Performance Therapy, we still evaluate, treat and train specific body parts, joints or muscles. Our approach is broad, but also focuses locally as needed.

Traditional Physical Therapy has more specific goals, treating the body’s source of pain and training isolated muscles, whereas Performance Therapy has broader goals, helping the body return to its previous level of performance, then optimizing it!