NormaTec
Compression
Therapy

What Is NormaTec
Compression Therapy?

By placing the attachment over your legs, hips, or arms, the chambers in the attachments will fill up with air, creating a massaging effect utilizing dynamic air compression.

NormaTec has patented technology that allows for complimenting massage techniques that work together to speed up the body’s normal recovery process. It synchronizes pulsing compression, varying gradients, and a bottom-up approach – all in one massage!

When To Use NormaTec?

NormaTec compression therapy can be used either before or after training, depending on what you are looking to benefit from.

If you want to apply it BEFORE a workout, this will massage an area, allowing for easier movements, such as getting in and out of a squat.

If you want to apply it AFTER a workout, this will flush out the lactic acid buildup, reducing soreness after a workout and improving your recovery–getting you back to training sooner.

If you want to apply it on an off-day, this will help reduce muscle fatigue and soreness, allowing for improvement in flexibility.