Expert Running Physical Therapy in Columbus, OH
Whether you’re chasing a PR, recovering from a running injury, or just trying to stay on the road pain-free — Vine Performance Therapy delivers personalized, 1-on-1 care from a Doctor of Physical Therapy every single visit. No assistants. No double-booking. Just 60 minutes of dedicated hands-on treatment designed around you. Book your free 15-minute discovery call and take the first step back to running.
Still Hurting After Weeks of Rest?
Most runners don’t fail because they’re not tough enough — they fail because they get cookie-cutter care at high-volume clinics that treat the symptom and ignore the cause. Sound familiar?
You’ve Been Seen, But Not Heard
You waited weeks for an appointment, spent 10 minutes with a therapist, and left with a printout of generic exercises. Nobody looked at how you actually move — or why you keep getting hurt in the same place.
You’re Stuck in a Frustrating Plateau
You’ve rested, iced, stretched, and done everything “right” — yet the knee pain, IT band tightness, or Achilles ache keeps coming back the moment you ramp up mileage. Managing symptoms isn’t the same as solving the problem.
You’re Losing Weeks — Maybe Months — of Training
Every day off the road matters. Missed long runs, canceled races, and eroding fitness aren’t just inconvenient — they’re demoralizing. You need a clear path back, not another round of wait-and-see.
Why Columbus Runners Choose Vine Performance Therapy
At Vine Performance Therapy, we treat the entire kinetic chain — not just the painful joint. Our performance-minded framework (Restore, Optimize, Enhance, Maintain) means we identify why you’re breaking down, rebuild your strength and mechanics, and keep you running strong for the long haul. You’ll see the same Doctor of Physical Therapy from day one through discharge, and every visit is yours alone for a full 60 minutes.
• 100% one-on-one — you see the same DPT every visit, no assistants or double-booking
• Running gait analysis and force plate testing to uncover the root cause of your injury
• Direct access in Ohio — no physician referral needed to start care
“Other PT clinics helped me manage the pain, but Vine PT is the first place that actually moved me forward instead of just keeping me stable. They combine dry needling, e-stim, and deep manual work in a single session, and the results have been incredible. I’m in my 40s, but I genuinely feel better than I did in my 20s.”
★★★★★
— Erik, Vine Performance Therapy Patient
Your Path Back to Running Starts Here
Step 1: Book Your Free Discovery Call
Tell us what’s going on in a no-pressure 15-minute phone consultation. We’ll listen, ask the right questions, and let you know exactly how we can help — before you ever set foot in the clinic.
Step 2: Get Your Personalized Running Eval
Your first visit is a meticulous, whole-body evaluation. We assess your movement patterns, identify strength asymmetries, and — when indicated — use running gait analysis or force plate testing to pinpoint the root cause of your injury. You leave with a clear diagnosis and a specific plan.
Step 3: Run Again — Stronger and Pain-Free
Follow your individualized treatment plan with consistent 1-on-1 DPT sessions. Whether your goal is returning from a running injury, hitting a new PR, or staying healthy through marathon training, we’ll guide you from your first session to your next starting line.
Running Physical Therapy for Columbus Athletes
If a running injury is keeping you off the road — or you’re searching for running physical therapy near me in the Columbus area — Vine Performance Therapy has the clinical expertise to diagnose and treat the full spectrum of running-related conditions. We don’t just calm the pain; we identify the biomechanical and strength factors driving it so you can return to running with confidence and durability.
• Runner’s knee (patellofemoral pain), IT band syndrome, and knee pain
• Achilles tendinopathy, plantar fasciitis, shin splints, and ankle sprains
• Hip impingement, hamstring strain, groin pain, and low back pain related to running
Real Results from Columbus Runners & Athletes
167 five-star reviews and counting — here’s what patients are saying.
★★★★★
“After working with multiple physical therapists and chiropractors, both in state and out of state, I found no relief from the shoulder and arm injury I was battling. After working with Dr. Teknipp for several months now, he has helped me see massive improvement… Vine Physical Therapy has been truly transformational in my recovery as a young athlete who plans to live an active life.”
– Jakob Jones
★★★★★
“In December 2025 I discovered Vine Performance Therapy. In 6–8 weeks at 72 years old I was able to deal with our latest 8–10″ snow without spending the next week trying to recover. Dr. Teknipp has strengthened my back which is relieving my pain allowing me to workout and hike without suffering as a result of enjoying life. I highly recommend Vine Performance Therapy!”
– Tom Belville
★★★★★
“Vine Performance Physical Therapy has been a game changer for me! Thanks to their incredible care, especially from Chanel, I was able to confidently backpack the Grand Canyon and get back into running and cycling. This was something I wasn’t sure I would ever be able to do again at the level I wanted to after my knee issues. I won’t go anywhere else for physical therapy.”
– Kaylyn Swabb
Meet the Doctors of Physical Therapy Behind Your Recovery
Elite experience. One-on-one attention. The same DPT — every visit.
Founder & Owner. Dr. Teknipp has been treating Central Ohio patients since 2019. A Nova Southeastern University DPT graduate, he has worked with NFL draft prospects and the Olympic USA National Rowing Team. He specializes in movement analysis, athletic performance, golf performance (TPI), post-surgical rehab, and back and shoulder conditions. He still competes in triathlons.
Dr. Crawford earned her DPT from The Ohio State University and has been treating Central Ohio patients since 2022. She specializes in orthopedic conditions — surgical and non-surgical — across all ages and fitness levels. Known for her patient-centered education approach, she focuses on helping patients understand their bodies for long-term, sustainable results.
Dr. Alex Parrish, PT, DPT, CSCS
Dr. Parrish completed his DPT at the University of Miami and is a Certified Strength and Conditioning Specialist with experience training NHL, NFL, MLB, and Olympic athletes. He uses a holistic approach — spinal and extremity manipulations, dry needling, manual therapy, and movement correctives — to address both local symptoms and global movement patterns.
Markus South, LMT — Licensed Massage Therapist Markus has been caring for Central Ohio patients since 2022, bringing expertise in sports massage, deep tissue, bodywork, and neuromuscular techniques. He works collaboratively with our physical therapists to address tension and restrictions that prevent proper range of motion, supporting both acute injury recovery and long-term wellness.
Our Approach: Restore. Optimize. Enhance. Maintain. Every provider at Vine Performance Therapy operates within a performance-minded framework focused on treating the full kinetic chain — not just the painful joint. From your first evaluation to discharge, our goal is to return you to the activities you love at the level you demand. Faith-driven. Quality-first. Always one-on-one.
Join Our Team We’re always looking for passionate, performance-minded Doctors of Physical Therapy who share our commitment to one-on-one, quality-first care. If you’re a DPT who believes patients deserve better than high-volume, rushed sessions, we’d love to connect. Reach out to learn about current opportunities at Vine Performance Therapy.
Find Us in North Columbus
Just 21 minutes from Downtown Columbus via I-71 N — take exit 121 for Polaris Pkwy, head west on OH-750, turn left on Sancus Blvd, then right on Lazelle Rd. We’re conveniently located near Polaris Fashion Place and Polaris Towne Center, inside Full Throttle Fitness at 400 Lazelle Rd, Suite 10. Free on-site parking available.
Phone: (614) 826-6395
Email: info@vineperformancetherapy.com
Address: 400 Lazelle Rd, Suite 10, Columbus, OH 43240
Hours: Monday: 9 AM–7 PM Tuesday: 7 AM–3 PM Wednesday: 11 AM–7 PM Thursday: Closed Friday: 7 AM–1 PM Saturday-Sunday: Closed
Searching for ‘running physical therapy near me’? We’re just 21 minutes (16.0 miles) from Downtown Columbus via I-71 N. Take exit 121 for Polaris Pkwy, turn left onto OH-750 W, left onto Sancus Blvd, then right onto Lazelle Rd. We’re on the right inside Full Throttle Fitness Center, conveniently located near Polaris Fashion Place and Polaris Towne Center.
Common Questions
Everything you need to know before booking your first visit for running physical therapy in Columbus, OH.
Do I need a doctor’s referral to start physical therapy?
No. Ohio is a direct-access state, which means you can begin physical therapy at Vine Performance Therapy without a physician referral. Call us or book online to get started right away.
Do you accept insurance?
Yes. We offer flexible self-pay and out-of-network options as well as insurance, including Medicare and Workers’ Compensation. Contact us at (614) 826-6395 to discuss your coverage before your first visit.
What happens during my first visit?
Your first visit is a meticulous, whole-body evaluation with your Doctor of Physical Therapy. We assess movement patterns, identify strength asymmetries, discuss your goals, and — when indicated — use tools like running gait analysis or force plate testing. You’ll leave with a clear diagnosis and a personalized treatment plan.
How long are sessions, and will I see the same therapist every time?
Every session is 60 minutes of dedicated, one-on-one time with your DPT. You’ll see the same Doctor of Physical Therapy from your initial evaluation through discharge — no assistants, no double-booking, no surprises.
Where are you located, and is parking available?
We’re located at 400 Lazelle Rd, Suite 10, Columbus, OH 43240 — inside Full Throttle Fitness Center in north Columbus near Polaris Fashion Place. Free on-site parking is available. We’re just 21 minutes from Downtown Columbus via I-71 N.
How do I get started?
The easiest first step is our free 15-minute discovery call. There’s no commitment — just a chance for us to hear about what you’re dealing with and explain how we can help. Call (614) 826-6395 or click below to schedule.