Wrist pain shouldn’t stop you from doing the things you love — whether that’s swinging a golf club, lifting at the gym, or getting through the workday without discomfort. At Vine Performance Therapy and Wellness, our Doctors of Physical Therapy provide personalized, one-on-one wrist pain treatment in Columbus, OH designed to identify the root cause, restore your strength, and get you back to living fully. No cookie-cutter protocols. No rushing through sessions. Just expert care built around you.
Wrist Pain That’s Holding You Back Has a Cost
Ignoring wrist pain — or settling for generic treatment — often leads to longer recovery, lost performance, and a lower quality of life. Here’s what’s at stake.
Your Performance Suffers
Wrist pain doesn’t just limit a single activity — it ripples into every workout, every sport, and every task. Pushing through without proper care risks turning a manageable injury into a chronic condition that keeps you on the sidelines longer.
Generic PT Misses the Real Problem
High-volume clinics often treat wrist pain with one-size-fits-all protocols. Without a thorough movement assessment and individualized plan, the underlying cause — whether it’s carpal tunnel, tendinopathy, or joint instability — can go unaddressed.
Pain Becomes Your New Normal
Too many people wait months before seeking help, hoping the pain will resolve on its own. Over time, compensating for a painful wrist can create new problems in the elbow, shoulder, and neck — compounding the recovery process.
Columbus’s Choice for Wrist Pain Physical Therapy
At Vine Performance Therapy, we believe you deserve more than a crowded waiting room and a rotating cast of assistants. Every patient receives dedicated, one-on-one time with the same Doctor of Physical Therapy from the first visit to the last. Our hands-on approach to wrist pain treatment combines manual therapy, dry needling, soft tissue mobilization, and targeted therapeutic exercise — tailored precisely to your goals, your body, and your life.
• 1-on-1 sessions with a Doctor of Physical Therapy — no co-treatments, ever
• Individualized treatment plans addressing the root cause of your wrist pain
• Hands-on techniques including dry needling, manual therapy, and soft tissue mobilization
What Our Columbus Patients Say
Real results from real people
“In 6–8 weeks at 72 years old I was able to deal with our latest 8–10″ snow without spending the next week trying to recover. Dr. Teknipp has strengthened my back which is relieving my pain allowing me to workout and hike without suffering. I highly recommend Vine Performance Therapy!”
 ★★★★★
Getting Back to Pain-Free Living Is Simple with Us
Step 1: Schedule Your Evaluation
Book a comprehensive one-on-one evaluation with a Doctor of Physical Therapy. We listen to your story, assess your movement, and identify the true source of your elbow pain.
Step 2: Get Your Personalized Plan
We build a treatment plan around your specific injury, goals, and lifestyle — combining hands-on therapy, dry needling, and targeted exercises designed for your recovery timeline.
Step 3: Return to What You Love
With the same DPT guiding you from start to finish, you’ll rebuild strength, restore function, and get back to the court, course, gym, or trail — stronger and more resilient than before.
Wrist & Upper Extremity Conditions We Treat
Our Columbus physical therapy team has extensive experience treating a wide range of wrist and upper extremity conditions — from repetitive strain injuries in desk workers and athletes to post-surgical rehabilitation. If you’ve been searching for wrist pain physical therapy near me, our DPTs are ready to help you find lasting relief.
• Wrist Pain & Carpal Tunnel Syndrome
• Tennis Elbow, Golfer’s Elbow & General Elbow Pain
• Shoulder Pain, Rotator Cuff Injuries & Frozen Shoulder
5-Star Rated Physical Therapy in Columbus, OH
Rated 5.0 stars across 161 Google reviews.
★★★★★
“I could barely move my neck and upper back & was in severe pain. Ryan was extremely helpful in getting me back to normal. He was friendly, educated me on what was going on, and got me back to feeling normal. Highly recommend!!”
– Maddie B.
★★★★★
“Having a PT at your gym is great, but even better when it’s Dr. Parrish. I had a decade-long shoulder issue that was quickly identified and worked on, and I felt better after the first visit. After a few weeks of visits, my issue is essentially gone and my pain levels have evaporated.”
– Matt H.
★★★★★
“I had been dealing with tennis elbow for a couple of months and it was only getting worse. After talking with Alex at Vine performance, he assured me that they could help with my injury. After 10 sessions, I was easily back on the Pickleball court with no more pain at all in the elbow.”
– Alan L.
Meet the Doctors of Physical Therapy Behind Your Recovery
Experienced, credentialed, and genuinely invested in your results.
Doctor of Physical Therapy and Owner. TPI Certified specialist in movement analysis, athletic performance, and mobility issues. Trained with NFL draft prospects and Olympic USA National Rowing Team. Serving Central Ohio since 2019.
Doctor of Physical Therapy specializing in orthopedic conditions, surgical and nonsurgical rehabilitation. Ohio State University graduate with extensive experience in evidence-based practice. Treating Central Ohio residents since 2022.
Dr. Alex Parrish, DPT, CSCS
Doctor of Physical Therapy and Certified Strength and Conditioning Specialist. Expert in spinal/extremity manipulations, dry needling, and manual soft tissue interventions. Experience training NHL, NFL, MLB, and Olympic athletes.
Expert Orthopedic Care Our team specializes in comprehensive orthopedic physical therapy, treating hip pain, sports injuries, post-surgical rehabilitation, and chronic pain conditions with evidence-based, hands-on techniques.
Advanced Certifications Titleist Performance Institute (TPI) certified for golf performance, Certified Strength and Conditioning Specialist credentials, and ongoing advanced training in dry needling, manual therapy, and movement analysis.
Personalized Treatment Philosophy Every patient receives one-on-one care from the same Doctor of Physical Therapy throughout their entire treatment journey, ensuring continuity, expertise, and individualized attention to your specific goals.
Visit Vine Performance Therapy in Columbus, OH
We’re just 18 minutes from Downtown Columbus via I-71 N — conveniently located near Polaris Towne Center (approx. 1 mile southwest) and NorthPointe Plaza (approx. 2 miles north). Take I-71 N, exit at Polaris Pkwy (OH-750), head west, turn left onto Sancus Blvd, then right onto Lazelle Rd. We’re on your right at 400 Lazelle Rd STE 10.
Phone: (614) 826-6395
Email: Vine_Performance@VinePT.com
Address: 400 Lazelle Rd STE 10 Columus, OH 43240
Hours: Monday: 9 AM–7 PM Tuesday: 7 AM–3 PM Wednesday: 11 AM–7 PM Thursday: Closed Friday: 7 AM–1 PM Saturday-Sunday: Closed
Wrist Pain PT — Your Questions Answered
Still have questions? Call us at (614) 826-6395 or book a free 15-minute discovery call at vineperformancetherapy.com.
What causes wrist pain, and can physical therapy help?
Wrist pain can stem from a variety of conditions — carpal tunnel syndrome, tendinopathy, sprains, overuse injuries, or post-surgical stiffness. At Vine Performance Therapy, our Doctors of Physical Therapy will assess your wrist’s movement, strength, and mechanics to identify the exact cause and create a plan to address it. Most patients see meaningful improvement without the need for surgery or long-term medication.
What does wrist pain physical therapy near me actually look like at Vine?
Every session at our Columbus clinic is one-on-one with the same DPT — no aides, no co-treatments, no rushing. Your therapist will use hands-on techniques such as joint mobilization, manual therapy, soft tissue mobilization, dry needling, and therapeutic exercise customized to your specific condition and goals.
How many visits will I need to recover from wrist pain?
Recovery timelines vary based on the diagnosis, severity, and your personal goals. Many patients experience noticeable improvement within a few weeks of consistent treatment. After your initial evaluation, your DPT will give you a realistic timeline and outline what progress milestones to expect along the way.
Do you treat athletes and active adults with wrist injuries?
Absolutely. We work with a wide range of patients — from high school and collegiate athletes to weekend warriors, golfers, pickleball players, and gym-goers. Our team has experience with elite-level athletes across the NFL, NHL, MLB, and Olympics, and we bring that same performance-focused approach to every patient we treat.
What should I bring to my first physical therapy appointment?
Wear comfortable clothing that allows easy access to your wrist and forearm. Bring any relevant imaging (X-rays or MRI reports if available), a list of current medications, and any insurance or billing information if applicable. Most importantly, come ready to share your story — the more context you give us, the better we can personalize your care.
How do I get started with wrist pain physical therapy in Columbus?
The easiest first step is our FREE 15-minute discovery call. One of our Doctors of Physical Therapy will speak with you directly, learn about your wrist pain, and help you decide whether Vine Performance Therapy is the right fit. Call or text us at (614) 826-6395 or visit vineperformancetherapy.com to schedule.